Football/Soccer Session (Academy Sessions): אימון מעברים 2
Premier Users' Club
Israel Kakoon
Profile Summary
| Name: | Israel Kakoon |
|---|---|
| City: | Tel Aviv |
| Country: | Israel |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
מערך 1-4-3-3
תרגול של מעבר התקפה שטח המגרש של היריבה
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
תרגול מעבר 5 על 3
מעבר מהגנה להתקפה בחצי מגרש:
קו הגנה של 4 שחקנים
אחד מהמגנים יוצא מהעמדה שלו אלכסונית
ואז שחקן הכנף מאותו הצד יוצא עם הכדור ליצור 5 על 3 בזמן שהמגן שיצא מהעמדה שלו יכול לחזור לתמוך
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
הנעת כדור ויציאה קדימה
תרגיל:
הנעת כדור בתוך שטח מסומן
מטרת הקבוצה הצהובה להרוויח את הכדור ולסיים לכיוון השער בזמן קצוב מראש
הקבוצה הכחולה לא יכולה להגן על שערה מעבר לקו המסומן
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
משחקון
משחקון 10 על 10מטרת הכחולים לכבוש לאחד משלושת השערים הקטנים (מוגבלים ב3 נגיעות)מטרת הצהובים - להרוויח את הכדור לסיים את הפעולה לכיוון השער
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הנעת כדור/מעברים (15 mins)
הנעת כדור/מעברים
חלוקה לשלוש קבוצות
בריבוע אחד משחקים 7 נגד 3
מטרת 3 השחקנים ל״העיף״ את הכדור מהמשחק או לשנות צד
מטרת 7 השחקנים לבצע מספר מסירות קבוע מראש ולהעביר צד
מטרת התרגיל להגביר קצב ולעלות חדות אצל השחקנים