Football/Soccer Session (Academy Sessions): 2013 BS Training 10/12

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Pro-Club: Lou Fusz Soccer Academy

Matt Smith

Profile Summary

Matt Smith
Name: Matt Smith
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Def in front TBIMS

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Football/Soccer Session Plan Drill (Colour): Def in front TBIMS
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Def in front TBIMS (20 mins)

Activity Description:

-Two players start on one side of the lane, and one player starts on the opposite side. All players have soccer balls. Player 1 dribbles down to player 2. As soon as they get there, player 2 now dribbles to player 3 and repeat. 

Defender in front moves:

-Lunge

-Scissors

-Swerve

-Shuffle

Coaching Points:

-Step dribbling 

-Quick movements

-Emphasis on the fake out

-Exaggerate the moves (make them bigger)


Football/Soccer Session Plan Drill (Colour): 1v1 force one way

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Football/Soccer Session Plan Drill (Colour): 1v1 force one way
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1v1 force one way

1v1 Force One Way:

Blue plays the ball to Red and steps out to defend. If Blue takes the ball and plays it into a red player in line, it is one point. If red manages to pass the ball into the goal, it is worth 2 points. If red manages to dribble through the red cones, it is worth 1 point. 

CP's:

-Curve your run as your approach the ball

-Slow down as your approach,

-be side on when you defend and don't let attacker cut across front foot.

-patient and pick right time to tackle

-don't be afraid to use your body


Football/Soccer Session Plan Drill (Colour): 5v2 rondo- penetrate

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Football/Soccer Session Plan Drill (Colour): 5v2 rondo- penetrate
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5v2 rondo- penetrate

5v2 Rondos

Players are on the outside and try to keep the ball from two defenders in the middle. Defenders stay in the middle for minute and a half shifts

the two defenders cannot enter the shaded area. 

attacking team gets a point if they knock over the cone in the middle

Coaching points:

-Use proper receiving/ passing technique

-Receive with back foot when possible (so that you can go in either direction with the next pass)

-Movement on the outsides to create a better passing angle

-speed of play

-move quickly to penetrate

-look to see if you can penetrate

-pressure cover


Football/Soccer Session Plan Drill (Colour): 8v8 Game

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Football/Soccer Session Plan Drill (Colour): 8v8 Game
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8v8 Game

Organization:

8v8 game 

CP's:

ATTACKING

-make the field big in moments of transition

-can we go forward? if not circulate

-Where is the space? can we exploit the high line

-Is there Space in front of me to take?

DEFENDING

-Do we force the ball inside or outside?

-Repress in moments of transition

-force defending team to squeeze the space and hold a high line


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button