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Football/Soccer Session (Beginner): U9s pre match warm up

Profile Summary

James Kain
Name: James Kain
City: Narraweena
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Fifa 11 warm up

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Football/Soccer Session Plan Drill (Colour): Fifa 11 warm up
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Fifa 11 warm up

Dynamic warm up (5 min)

1) Jog x2

2) Leg swings 

3) Open/shut gate

4) Quick feet to race on clap

Football/Soccer Session Plan Drill (Colour): End to end possession

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Football/Soccer Session Plan Drill (Colour): End to end possession
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End to end possession

End to end possession (8min)

3v3 in the middle plus 3 Neutral players (two end players and one in the middle)

Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1

2v1 (5 min)

The coach is passive defending only.

This exercise acts as finishing practice for players + keeper warm up. 

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