Hockey Session (Under 14s): Y9 & 10 W1 S2- Outlet skills
Radnor House Sevenoaks
Ben Allberry
Profile Summary
| Name: | Ben Allberry |
|---|---|
| City: | Tonbridge |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Me and my ball time (5 mins)
Me and my ball time
Use a D or a space- spend 5 minutes dribbling the ball.
add progressions- Drag, Double drag, 3D, Double 3D etc.
Remember to explode forward after skill. GET PAST THE DEF!
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Monarch of the Mount (5 mins)
Using a space like the D or a circle as above.
Players have a ball and aim to keep it till the end. Last person standing is the winner.
Can have a defender steal balls or everyone can hit opponents balls out the area.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Outlet
Transfer Skills, and Reshaping / Repositioning after the pass
Use the Hit, Sweep and Overhead. encourage getting eyes up and threatening forward
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Outlet vs Press
Aims
- Defenders (Blue) to outlet to Blue Zones
- Forwards (Pink) to win ball & attack (with waiting high forwards)
- Series of 3 high quality passes = 1
- Outlet = 3 plus shuffle (bonus 2)
- Win ball in Kill Zone = 1
- PC = 3 plus shuffle (bonus 2)
- Goal = 5
- CB Width: Green > Amber > Red
- CB Carry & pass on 45
- Transition to Back 3
- Aerial passing
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Small sided game - large space
- Adapt playing area into a large space for a 'normal' game.
- What do you do differently with the larger space?
U14s- Full pitch to understand positions
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Pitch Layout
U14 A & B - 1/2 pitch HBL
U15 A - 3pm-4pm
U15 B - 2:20- 3
U15/4 Mix- 2:20 - 3