Football/Soccer Session (Beginner): building out the back 2

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juan rivera

Profile Summary

juan rivera
Name: juan rivera
City: sylmar
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm-up

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Football/Soccer Session Plan Drill (Colour): warm-up
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warm-up (15 mins)

warm-up free play

have player ariving get on to a scrimmage.


Football/Soccer Session Plan Drill (Colour): phase 1

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Football/Soccer Session Plan Drill (Colour): phase 1
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phase 1 (15 mins)

2v1 rondo

players keep possesion by touching, dribbling, shilding.


Football/Soccer Session Plan Drill (Colour): phase 2

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Football/Soccer Session Plan Drill (Colour): phase 2
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phase 2 (20 mins)

4v2 possesion

players keep possesion on their side od the area

and switch ball when pass is on

players must win ball to rotate, team that lost the ball

steps in two win ball back

transition has to be fast,

win ball in shortes time possible


Football/Soccer Session Plan Drill (Colour): phase 3

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Football/Soccer Session Plan Drill (Colour): phase 3
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phase 3 (20 mins)

4v2 possesion

added side neutrals players and goals

players keep possesion of ball

players can move anywhere inside the area

if players win ball they can go and score on small goals players

that lost ball need to defend goals. (dont let them score)

if a goal is score have player rotate to be defenders.

coaching point

players with ball be aware of overloads and space

in the area keep possesion by passing dribbling and shilding

playes movement off the ball shold be sharp and fast.

nobody should be standing and waiting fo a pass.


Football/Soccer Session Plan Drill (Colour): scrimmage

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Football/Soccer Session Plan Drill (Colour): scrimmage
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scrimmage (25 mins)

scrimmage


Build 3D sessions in seconds
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