Football/Soccer Session (Moderate): Striking From Distance
Profile Summary
| Name: | Matt Brewer |
|---|---|
| City: | Seattle |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Tech: striking with laces/shooting breakdown/use of surface
Tact: when to shoot from distance
Phys: ABCS
Social: FUN/interactive/goalscoring/competitive
L/O: show correct technique in striking the ball with laces
Identify when to shoot early
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Phase 1: (20 mins)
Set up as shown - 1 defender on side angle with balls and one attacker. Defender passes the first ball to attacker and then sprints to the second ball, attacker must shoot on goal within 3 touches. Once shot, the defender plays the second pass and then presses the attacker to create 1 v 1. both players shoot on goal, change start positions and rotate after time limit or shots.
AT:2 R:30 I:6
Coaching Points:
type/number of touches
timing of shot
choice of surface depending on distance
shift and shoot
strike early or create space
angles and distance
creativity and disguise
Q: why are we shooting early? when do we shoot? how do we create space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Related: (20 mins)
set up as shown - 3 attackers vs 2 defenders. Attackers start with the ball from angle with a pass or dribble, defenders can press on first touch. attackers look to score on big goal, defenders look to win the ball and dribble over halfway line and shoot on opposite goal. Play to goal or time limit and rotate sides.
AT:4 R:1 I:4
Coaching Points:
Angle and distance
width and depth
when to pass/dribble/shoot
rebound runs on shot
cues: head down to shoot/angle of goal/shift of defender
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Technical Warm Up: (20 mins)
Set up 20 x 20 area with 2 players on each corner and first 4 players with a ball each. 1 player from each corner dribble to the middle cone at the same time, then play forward pass to receiver in the next corner and follow pass. make competitive and change direction.
Challenge: more points for weaker foot
Activity time:2 minutes Rest:30 seconds Intervals:6
Coaching Points:
positive touch to prepare
face target/body behind ball
choice of surface
weight/accuracy/projection of pass
creativity and disguise
Q: when would I use laces? how can I generate power? how do we have accuracy?