Football/Soccer Session (Moderate): Warm-up Sidemoves (2)
Am-Club: Dutch Total Soccer
Eric-Jan Bijker
Profile Summary
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Warm-up Sidemoves (2) (5 mins)
Organization:
Make one square with on both sides of the square a gate. The player are lined up in front of eachother.
Instructions:
One player passes the ball to the other side and they will start a 1 vs 1. The player with ball can score by dribbling threw one of the two gates. If the defender steels the ball they can score as well. After the game the player goes to the other row.
Coaching Points:
- Make a side-move (V-move, L-turn)
- Accelerate after your move
- First touch has to go already a little bit forward