Hockey Session (Under 16s): Give & go exercises for advanced teams

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Reseller-Club: Sportways

Falco Paul

Profile Summary

Falco Paul
Name: Falco Paul
City: Lisse
Country: Netherlands
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Give & go - pattern 1

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Hockey Session Plan Drill (Colour): Give & go - pattern 1
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Give & go - pattern 1

Give & go exercise - part 1

- A passes to B, and moves towards the position where B is.

- B receives, drives the ball back a bit and passes to C.

- C receives and immediately passes to A (who is at the former starting position of B).

- Important: after the pass C runs towards the D.

- A passes to C

- C attempts to score in the goal.

Pointers:

- be agile and run fast.

- always use a push if the distance is under 15-20m.

- the passes need to be precise so that receiving is easy.

Rotation: A-B-C-A


Hockey Session Plan Drill (Colour): Give & go - pattern 2

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Hockey Session Plan Drill (Colour): Give & go - pattern 2
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Give & go - pattern 2

Give & go exercise - part 2

- A passes to B, and moves towards the position where B is.

- B receives, drives the ball back a bit and passes to C.

- Important: after the pass B keeps running (towards the 23m line).

- C receives and immediately passes to A (who is at the former starting position of B).

- Important: after the pass C runs towards the D.

- A drops the ball back to B.

- B passes to C

- C attempts to score in the goal.

Pointers:

- be agile and run fast.

- always use a push if the distance is under 15-20m.

- the passes need to be precise so that receiving is easy.

Rotation: A-B-C-A


Hockey Session Plan Drill (Colour): Give & go - pattern 3

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Give & go - pattern 3
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Give & go - pattern 3

Give & go exercise - part 3

- A passes to B, and moves towards the position where B is.

- B receives, drives the ball back a bit and passes to C.

- Important: after the pass B keeps running (towards the 23m line).

- C receives and immediately passes to A (who is at the former starting position of B).

- Important: after the pass C runs towards the "tip-in" position

- A drops the ball back to B.

- B passes back to A, who has moved towards the D.

- A passes towards C so he can attempt a "tip-in".

- C uses a one-touch technique and attempts to score in the goal (via a "tip-in").

Pointers:

- be agile and run fast.

- always use a push if the distance is under 15-20m.

- the passes need to be precise so that receiving is easy.

Rotation: A-B-C-A


Hockey Session Plan Drill (Colour): Give & go - free styling

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Give & go - free styling
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Give & go - free styling

Give & go exercise - free styling with one or two defenders.

Start with a single defender, and quickly increase difficulty by adding a second defender...

- A passes to B, and both A and C can start to position as how they desire

- B receives, drives the ball back a bit, and decides how to play next

- The defender(s) start at the dotted line, and are free to move after the pass from A to B.

Pointers:

- use the numeric advantage

Keep the defenders stable, and use new attacking groups (per round)


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Used by the world’s best coaches
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75
per year
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