Football/Soccer Session (Difficult): Defending Front 6 & Defending Back 7
Reseller-Club: Premier Users' Club
Neil Ross
Profile Summary
| Name: | Neil Ross |
|---|---|
| City: | Rouse Hill |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session Objective:
1. How to defend from the front (role of 7/9/10/11)
2. How to defend with back 4 , mids, & when 7/11 should recover
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 v 2 Static Defending
7:55 - 8:05 Static Defending 2 v 2
Ball played between 2 players, other 2 react as 1st/2nd defender. Swap after 60 secs. Do 3 reps each pair.
1st defender - needs to close quickly, correct body positioning
2nd defender - needs to drop off and mark player, cover (2nd defender), block channel
NB: critical - see player AND ball, don't get caught ball watching
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Front Defence
8:05-8:20pm Front 6 Defence - add player from 20s (Kaitlyn)
9 defenders (orange) v 8 attackers (yellow or no bibs) + 1 GK (2 if both available)
1) Without opposition 6 (Ange) dropping
2) With opposition 6 (Ange) dropping
3) No one can enter end zone until wide players receive ball (targets for 2 & 5)
4) 2 attackers & 2 defenders in end zone cannot leave zone at all
5) Play starts at defenders end
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Back Defence
8:20-8:35pm Back 7 Defence
9 defenders (orange) v 8 attackers (yellow or no bibs) + 2 GKs
1) Recovering 7/11 if 2 or 5 overlap
2) With opposition 6 (Ange) dropping
3) No one can enter end zone until wide players receive ball
4) 2 attackers & 2 defenders in end zone cannot leave zone at all
5) Play starts at GK (Bron)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training Game
8:35-8:55pm Training Game
8:55-9:00pm Warm Down
9 defenders (orange) v 8 attackers (yellow or no bibs) + 2 GKs
No zonal restrictions (remove markers).
Let them play - reinforce front defending + back defending.
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Frame/F11 Warm Up (15 mins)
7:30 - 7:55 Frame & Warm Up (25 mins)
Frame - defence
F11 Warm Up
3 v 1 rondos