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Football/Soccer Session (Academy Sessions): NTSFL U12 250224

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Pro-Club: FAI - Coach Education

Eddie Wallace

Profile Summary

Eddie Wallace
Name: Eddie Wallace
City: Nenagh
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): SHOT STOPPING AT NEAR POST

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Football/Soccer Session Plan Drill (Colour): SHOT STOPPING AT NEAR POST
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SHOT STOPPING AT NEAR POST (15 mins)

Method:

GK and striker.  1 cone 4m from goal 1 m in from near goal post. HIgh intensity drill.

GK comes forward and goes around the cone from the back

Immediate shot from the striker at the near post.

Repeat for 5 shots 



Coaching Points:

Action forces the keeper towards their near post at a diving angle. 

Promotes ability to move feet, get low and catch or push ball way.

Football/Soccer Session Plan Drill (Colour): Goalkeeper Distribution - 4 Stations

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Football/Soccer Session Plan Drill (Colour): Goalkeeper Distribution - 4 Stations
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Goalkeeper Distribution - 4 Stations (5 mins)

Method:

4 Stations - 8 metres and 15 metres opposite each other

4 Keepers (GK1 to GK4) at each station

GK1 volleys ball at GK3.

GK3 catches and rolls back to GK1

GK1 passes without touch to GK4

GK4 controls and shoots directly at GK2. (Vary between high and low direct shots)

GK2 catches and throws overhead back to GK4


Players move clockwise and repeat x 3 for eacxh keeper.


Coaching Points:

Warm up exercise incorporating all distribution disciplines such a initial ball control, throwing, kicking and passing

Improves ball control and distribution

Football/Soccer Session Plan Drill (Colour): KIcking Techniques

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Football/Soccer Session Plan Drill (Colour): KIcking Techniques
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KIcking Techniques

Method:

Keepers practice a variety of kicking techniques into  the goal net from close range

Coaching Points:

Are you striking through the ball?

Are you striking the ball on the way up as opposed for reaching for a ball?

Can you perfect the side volley for additional accuracy and speed of delivery?

Can you strike through a stationary ball to effect backspin for ease of reception by your midfielders? 

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