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Football/Soccer Session (Moderate): Girls 05 April 7th

Profile Summary

Davis Legacy Legacy
Name: Davis Legacy Legacy
City: Davis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Objective to 'fine tune'/prepare patterns in all areas of fields!

Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4 (20 mins)

Small sided games: 4v4

COVID RULES: NO CONTACT, NO TACKLING- COVID FOULS


4v4 to puggs (one game possibly to one big goal)

35 L x 30 W

Football/Soccer Session Plan Drill (Colour): Build Up 1 (Switch point)

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Football/Soccer Session Plan Drill (Colour): Build Up 1 (Switch point)
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Build Up 1 (Switch point) (5 mins)

Objective:

To work on building out the back with emphasis on switching the point of attack

Organization:

As shown.

Pattern. 6-1-4-2-8-10-7- Reset

Both Sides start at same time

Progression:

Competition to see who can swing the ball around the fastest 

Coaching points:

4 and 2 Open up and receive front foot

8 checks towards and 10 'fades' Opposite on other side.

Football/Soccer Session Plan Drill (Colour): Build Up 2 (Outside Backs

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Football/Soccer Session Plan Drill (Colour): Build Up 2 (Outside Backs
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Build Up 2 (Outside Backs (5 mins)

Objective:

To break lines through the inside channel, by bringing wingers into play.

Organization:

6-1-2-8-4-11- Cross to finish

Progression:

7 comes to play with 4 and 2 overlaps

Coaching points:

Football/Soccer Session Plan Drill (Colour): Build Up 3 (Skip Lines)

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Football/Soccer Session Plan Drill (Colour): Build Up 3 (Skip Lines)
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Build Up 3 (Skip Lines) (5 mins)

Objective:

To work on building out the back with emphasis on skipping the lines 

Organization:

As shown.

Pattern. 6-1-2-8-4-10 (10 runs in behind)

Both Sides start at same time  

Progression:

Competition to see who can get ball to other side the fastest

Coaching points:

weight of pass from 8 to 4 must be good 

10 spins off at the correct moment

Football/Soccer Session Plan Drill (Colour): GY Phase 1

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Football/Soccer Session Plan Drill (Colour): GY Phase 1
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GY Phase 1 (10 mins)

Objective:

To create 3 different scoring opportunities 

Organization:

As above. 

Pass from line- Lay Off, then Shot 

Progression:

Lay Off to other side 

Coaching points:

Person laying ball off, open hips and play front foot

Shooter, 'hit the target'   Head over ball

Football/Soccer Session Plan Drill (Colour): GY Phase 2

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Football/Soccer Session Plan Drill (Colour): GY Phase 2
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GY Phase 2 (10 mins)

Objective:

To create 3 different scoring opportunities 

Organization:

As above. 

After shot 1, shooter spins to combine for lay off with next line, ball is sent wide then ball is played along ground for finish (1 defender is active)

Progression:

Manequin moved inside to present give and go opportunity

Coaching points:

Cross along the ground when possible

Front and back post runs must be timed. Get there later but get there faster

Football/Soccer Session Plan Drill (Colour): GY Phase 3

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Football/Soccer Session Plan Drill (Colour): GY Phase 3
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GY Phase 3 (10 mins)

Objective:

To create 3 different scoring opportunities 

Organization:

As above

After phase 2 both players check towards the center, one short and one long, the person who' long' receives the ball, lays off to the person wide, then both players run into the box with the person playing the initial support, providing balance at top of box (2 defenders active)

Progression:

The other winger can come inside to create 4v2

Coaching points:

Start to play what you see'

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