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Football/Soccer Session (Beginner): Dribbling - close control + use of teammates

Profile Summary

Govinda Sharma
Name: Govinda Sharma
City: DERBY
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival activity

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Football/Soccer Session Plan Drill (Colour): Arrival activity
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Arrival activity (5 mins)

10 mins

Focus: using different parts of the boot to perform turns. Bottom of sole, inside and outside of the foot

1) Players dribble into box and perform ANY type of turn they like - emphasise creativity

2) Players then burst out of the box and pass the ball to anybody on the outside

Progressions:

Make the box bigger - if struggling

Make the box smaller - if striving

Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1

Bulldog WITHOUT a ball

Players aim to tackle those with the ball and kick away

Progress to WITH a ball

Focus on short control - players must take minimum 5 touches before crossing the line

Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2

Attacking 1v1 - focus on player dribbling past the defender

Use of skills and creativity - emphasis on body feints for older age groups

Rule: one point for dribbling past defender and stopping ball on the line

If large numbers, have 1 player watching, whilst 2 play in their groups of 3

Football/Soccer Session Plan Drill (Colour): Activity 3

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Football/Soccer Session Plan Drill (Colour): Activity 3
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Activity 3

Progression to 2v2 - focus on interaction with teammates

Use of skills and creativity - emphasis on body feints for older age groups

Rule: one point for dribbling past defender and stopping ball on the line

If large numbers, have 1 player watching, whilst 2 play in their groups of 3

Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Full match

Rule: players MUST take more than 3 touches before passing. Players can still shoot first time

Possibly create zones for players to play 1v1 in?

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
Join today

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