Football/Soccer Session (Moderate): Defensive Compactness on the Transition
Reseller-Club: Ohio University
Erik Lewis
Profile Summary
| Name: | Erik Lewis |
|---|---|
| City: | Spokane, WA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session focus is on creating defensive compactness when the ball is lost and recognizing defensive ques to press or drop in.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2. Spotlight Activity (20 mins)
Spotlight Activity - 25x35yd area with small goals
4v4 (3 minute games) (3 teams; 2 play and 1 rests)
- Attacking team looks to score in small goals = 1 pt.
- When ball is lost (transition) team defending looks to get compact to press or drop
- Defense looks to press in other teams half or drop into own half
Defensive Ques:
- Attacker has space to attack or play long ball = Drop
- Defense has pressure on the ball = Press
Progression:
- defenders get a point for winning the ball when pressing
Coaching Points: When to press or drop, defensive compactness, defensive patience (no stabbing), pressure, cover, balance, communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3. Spotlight Game (20 mins)
Spotlight Game - 40x50yd area with goals and GKs
4v4 +2N
- Teams attack one goal and defend the other
- Attacking team scores in goal = 1 pt.
- Defensive team scores by
--- winning ball back with all defenders in opponents half (Press) = 2 pts.
--- winning ball back with all defenders in their own half (Drop) = 2 pts.
Progression: Add wing target players
Coaching Points: Defensive team getting compact on transition, defensive ques to press or drop, patience in defending, communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4. Game (30 mins)
Game - 65x70yd field with goals and GKs
8v8
- Team A - 1-3-3-1
- Team B - 1-3-1-3
- 1 pt. for goal
- 2 pt. for winning ball back on press with 6 players in opponents half
Coaching Points: Defensive compactness, communication, defensive ques to press or drop in, defensive organization and shape.
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1. Activation Activity (20 mins)
Activation Activity - 25x35yd area with small goals
- Dynamic stretching and light jogging
3v3 games (4 teams with 2 games occuring at the same time) 2 minute games
- Teams attack to a small goal and defend the other goal
- If attacking team can score while other team is all in opposite half = 10 pts. (see diagram)
Coaching Points: Mainly open play, recover when defending, pressure, cover, balance, communication