Football/Soccer Session (Moderate): Possession - Intro to positional awareness
Profile Summary
| Name: | Anthony Shinsky |
|---|---|
| City: | Sewickley |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Possession - When we have it, When we lose it, what we are doing off the ball. Quick tempo and decisions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided 5v2 Rondo (15 mins)
Simple passes, keep proper body shape, first touch to space, try and play max 2 touch
Rotate defenders every 2 minutes. Grid should be 10x10 can make 15x15 if struggle to maintain possession. 10 passes defenders do 5 push ups
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded - Directional Rondo to Target (30 mins)
Balls start in back directional possession. Goal is to find target 9 keeps possesion and Red needs to work back to 3,4,5,2 to start again. Blue wins back they get to have opportunity to shoot on empty net. Soon as ball goes out of play another one comes in.
Progression 1: Must be played through midfield and switched prior to scoring.
Progression 2: Midfield must combine with wingers prior to scoring
Progression 3: Elimenate cones add goalie - Can switch the 10 to blue team.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
8v8 both teams playing 3-2-3
Smaller goals, movement off the ball to maintain possession. Peel off and open up to field to receive the ball. Quick decisions. Getting wide in possession. reward communication and movement.
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Warm up - Patterns (15 mins)
Passing patterns and movement. Proper tempo. Take one touch to target (set up) then firm pass to player. Good first touch and move.
Two balls going all times. Players must think and keep their eyes up not to disrupt drill.