Football/Soccer Session (Academy Sessions): RDS Ironbound Talent Center - Ironbound (Session 2)
Reseller-Club: Premier Users' Club
Jesus Medina
Profile Summary
| Name: | Jesus Medina |
|---|---|
| City: | Wake Forest |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Creative Player (Opposed)
Organization:
Set up as above
Instructions:
- 1v1 game to goal
- Player starts game by passing ball into field
- Forward collects ball
- Defender then must run around attacker before being live to win the ball
Play until a goal is scored or ball goes out of bounds
Coaching Points/Questions:
Defender:
- Reactions to get goalside and press quickly
Attacker:
- Decision; shoot early or dribble
- Use of stop-starts and turns, when and why?
Regressions/Progressions:
- Switch sides and work on both feet
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v4 Possesion
Organization:
2 box keepaway - as above
Instructions:
Defending team send two players across to look to win the ball from the team of 6.
7 passes for the team in possession = 1 point.
If defending team can win ball and pass back to teammates in other box they win a point.
When ball leaves field, a new ball is played in by the coach.
Play for 90 seconds.
Coaching Points:
- Attacking shape of team in possession
- Speed of thought and movement in moment of transition
- Speed of reaction when ball is won/lost
- Ability to disguise passes
- Angles of support
- Think about the next pass before the ball arrives at your feet
Progressions:
- Play 6v3 if the team in possession are keeping the ball too easily
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game: Posses in both halfs
Organization:
As above
Instructions:
4v4 game. Teams can score in either goal but must posses the ball in both sides of the field before they can score. When ball leaves play a new ball is played in by the coach. As soon as a goal is scored the losing team leave the field and are replaced by the resting team. Play 3 sets x 6 minutes.
Coaching Points:
- Moments to use a turn in a game setting
- Correct execution of turning techniques
- Awareness of defenders, space and teammates
Progression:
- One touch finish
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Warm Up (15 mins)
Co-ordinated warm up. 2 Groups in channeled area. Will perform the following:
1) Jog x2
2) Hamstrings x2
3) Lunges x2
4) Quads x2
Will add in ball to perform ball mastery.
1) Insides
2) Outside
3) Inside/Outside
4) Roll/Touch
Will then add in fast feet elements to increase tempo.
1) Quick Steps
2) Big Strides
3) 3 Quarter Pace
4) 1 Sprint