Football/Soccer Session (Academy Sessions): Passing and Receiving: One Touch Finish
Pro-Club: FAW Coach Ed
Nol Serqa
Profile Summary
| Name: | Nol Serqa |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (20 mins)
Organization: 2 players on each cone.
4 cones in diamond shape.
Cone 1 to 3, 10m distance.
Cone 2 to 4, 7m distance.
Instructions: Player 1 will pass to player 2, player 2 will play back to player 1 and 1 will play to 3.
Player 3 will combine with 4, same as 1 with 2, and play back to player 1. We will start with max. 2 touches.
Coaching Points/Questions:
- Quick transition
- Speed of pass
- Accuracy
- Range of pass
Progressions: Switch sides, and increase passing speed. 1 touch only.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (25 mins)
Organization:
30x20.
8 players.
4 cones.
2 goals.
Instructions: 3v3. Outside of cones, each team will have a player that is allowed to play the ball back to his teammates. Players outside of cones are allowed to make 2 toches. 2 goals or 5 minutes.
Coaching Points/Questions:
- One touch finish
- Qucik transition
- Creating spaces
Why are touches restricted?
Why one touch finish?
Regressions/Progressions:
Player outside the cone goes from 2 touches to 1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Organization: Scrimmage 4v4.
30x20m.
Instructions: Free play, 5 minutes or 2 goals
Coaching Points/Questions:
- Break opponent in the middle.
- Qucik transition to attacking.
- High pressure.
- Pressure, cover, balance.
- Don't let the opponent receive the ball.
- If the ball is received, do not give him space to turn and make a pass.
How to balance the pressure?
What if pressure is broken?
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Warm Up (15 mins)
Organization:
8 Players
10x10m
4 cones
2 players each cone
Instructions: Session will start with 8 players, 2 of them on each cone, passing and receiving. When receiving the ball step up to the cone, receive, look up and pass accuracy.
Players will follow their pass accelerating.
Coaching Points/Questions:
- Passing accuracy
- Opening the body
- Receiving with inside of the foot
- Decision making
When to open the body?
What if we didn't check the shoulder?
Regressions/Progressions: After 5 minutes, switch sides and increase intensity.