Football/Soccer Session (Academy Sessions): Activation Warm-Up

Club Logo

FAI - Coach Education

James Johnson

Profile Summary

James Johnson
Name: James Johnson
City: Galway
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1 Create Video:

Screen 1

Coaching Points:

Communication / Execution / Decision making

  • Pass + move: Hurdles / ladder- activate hip flexors.
  • Pass: take touch and return pass.
  • 1st 5 minutes warm-up: Focus on muscle engagement and quality of pass/control.
  • 2nd 5 minutes: Focus on pass with pace.
  • 3rd 5 minutes: Quality and tempo at match pace (minimize errors).



Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button

We value your privacy

We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies. Cookie Policy.