Ross Awa
Name: | Ross Awa |
---|---|
City: | Dededo |
Country: | Guam |
Membership: | Adult Member |
Sport: | Futsal |
Session Created By: GKC. Keleko
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Set-Up:
As shown above
Process:
GK will start in ready position, Coach will cue GK to come up and make a save, GK will then transition and reposition to make saves toward the side.
Progression:
- Sets 3x's both sides, 3 rounds total
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Set-Up:
Shown Above
Process:
GK1 will jump over three hurdles and reposition to make save.
GK2 will jump over three hurdles and reposition to make save.
Progression:
GK1:
- Receive shot before going over hurdles.
GK2:
- Receive shot before going over hurdles.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Set-Up:
Shown Above
Process:
GK will touch flat disc the coach calls out, repositions and faces for a shot.
Progression:
- If the shot is parried GK will turn and face middle for follow up shot.
- Set 4x's (L&R), 4 rounds
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
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Footwork + Handling Activation
Set-Up:
7-8 meters above goal line, 6 meters apart (3L,3R)
Process:
Server 1 will play to server 2. Server 2 will play back to server 1 and will switch places. Server 1 will now receive from server 3 and the cycle will continue until desired number of sets is achieved.
Progression:
- Service Types: Push Pass, Half Volley (Bounced Ball), Volley (Throw), Shot
- Distance will be pushed back for throw and shot