Futsal Session (Junior): GFA GK Program *Advanced Group W2D2

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Pro-Club: Guam Football Association

Ross Awa

Profile Summary

Ross Awa
Name: Ross Awa
City: Dededo
Country: Guam
Membership: Adult Member
Sport: Futsal
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Description

Session Created By: GKC. Keleko


Futsal Session Plan Drill (Colour): Footwork + Handling Activation

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Futsal Session Plan Drill (Colour): Footwork + Handling Activation
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Footwork + Handling Activation

Set-Up:

7-8 meters above goal line, 6 meters apart (3L,3R)

 

Process: 

Server 1 will play to server 2. Server 2 will play back to server 1 and will switch places. Server 1 will now receive from server 3 and the cycle will continue until desired number of sets is achieved. 

 

Progression:

- Service Types: Push Pass, Half Volley (Bounced Ball), Volley (Throw), Shot

- Distance will be pushed back for throw and shot


Futsal Session Plan Drill (Colour): Footwork and Handling Pt. 1

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Futsal Session Plan Drill (Colour): Footwork and Handling Pt. 1
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Footwork and Handling Pt. 1

Set-Up: 

As shown above

 

Process:

GK will start in ready position, Coach will cue GK to come up and make a save, GK will then transition and reposition to make saves toward the side. 

 

Progression:

- Sets 3x's both sides, 3 rounds total


Futsal Session Plan Drill (Colour): Footwork and Handling Pt. 2/3

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Futsal Session Plan Drill (Colour): Footwork and Handling Pt. 2/3
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Footwork and Handling Pt. 2/3

Set-Up:

Shown Above

 

Process: 

GK1 will jump over three hurdles and reposition to make save.

GK2 will jump over three hurdles and reposition to make save.

 

Progression:

GK1:

- Receive shot before going over hurdles.

GK2: 

- Receive shot before going over hurdles.


Futsal Session Plan Drill (Colour): Footwork and Handling Pt. 4

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Futsal Session Plan Drill (Colour): Footwork and Handling Pt. 4
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Footwork and Handling Pt. 4

Set-Up: 

Shown Above

 

Process:

GK will touch flat disc the coach calls out, repositions and faces for a shot. 

 

Progression:

- If the shot is parried GK will turn and face middle for follow up shot. 

- Set 4x's (L&R), 4 rounds 


Futsal Session Plan Drill (Colour): Footwork and Handling Pt. 5

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Futsal Session Plan Drill (Colour): Footwork and Handling Pt. 5
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Footwork and Handling Pt. 5


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per year
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