Football/Soccer Session (Moderate): Transition from aTT-Def in 1st Third ( Pressing )

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Coach Miguel P

Profile Summary

Coach Miguel P
Name: Coach Miguel P
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-4 players in the box (Blue)

-1 red player IN THE BOX

-4 players outside the box

Instructions:

Rondo with one joker in the middle.

Once blue takes ball away, they can try to make 5 passes. One red player can go in the box to help out

If the ball is won again, then they can play again.

Progress:

(Screen 2 )

red starts the rondo and if Blue take the ball away and they can go score on the big goal, Begin a game of 5v4 .

Red can go score on the small go

Coaching points:

Calm on touch, Fast thinking/ quick decision making.

CM- Find the options for player with the ball

look for cues and triggers when to press with one man, or 2 man


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Blue must spread out fast and go score on big goal, Red defend and take the ball away and go to small goal.

Coaching Points:

One man press system: Press with one/two teammate, and rest go try to be organize in the back

Take them down the line, and trap them.

Try to take ball away, to go to GOAL!


Football/Soccer Session Plan Drill (Colour): Technical Rep

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Football/Soccer Session Plan Drill (Colour): Technical Rep
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Technical Rep

Technical Repetition

-Dribble Ball mastery

-3 groups. Everyone with the ball

-Dribble through cones

-Switch every 4 minutes.


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Starts with the red golie,

Must make 5 passes, in order to go score.

Blue must take the ball, then go score on big goal.

RW/LW can go hep when loosing the ball, must stay over the line when red has the ball

Coaching points:

Regrouping and press as soon as lossing the ball,

-Must press to take them to the line, NO Danger in the lines

-3 Defenders must go and reshape, CM/ RW/ LW must go and help as soon as you see the team will lose the ball.

-GEGEN PRESS: Press until we get the ball in the 1st third

If we have numbers to press meaning : RW/LW/ CM must be present to do GEGENPRESS

-ONE MAN PRESSING SYSTEM :

If team has only CM in the 1st third, then we contain and press with one man only (CM)

until we have RW/LW to come down.


Football/Soccer Session Plan Drill (Colour): One man Press

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Football/Soccer Session Plan Drill (Colour): One man Press
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One man Press

ONE MAN pressing system:

When RW/LW are too high,

then press only with one and take them down the line by making a U RUN, LW(#7) Must drop and check spaces to trap the player

AS ball moves, then Defense line must move

NOTICE HOW CM Wants to them the player down the line to the left (Mostly take them to weak opponents side)


Football/Soccer Session Plan Drill (Colour): Gegen press

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Football/Soccer Session Plan Drill (Colour): Gegen press
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Gegen press

GeGen pressing System:

When you have numbers in the 1ST THIRD, then you press with Ggen pressing system . This means press with numbers until we force opponent to make mistakes or turn and play golie.


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