Name: | Gareth Thomson |
---|---|
City: | elderslie |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
Drills for S.F.A Level 1.2
John Smith and Gareth Thomson
Houston United 2000s
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Long Pass Then Finish Drill (Progress To Pass, Closing Down + Finish) (5 Mins)
Equipment
- Four cones
- Plentiful supply of balls
Actions Pre Drill
-Pick goalkeeper
-Split groups evenly between four cones
-Split balls evenly between the two cones across the goal line
Instructions
-Player with ball plays long pass (Side foot) to player diagonally across from them (1)
-The player receiving the ball then takes a touch and shoots on goal (2)
-The player who made the pass goes to the back of the shooting group in front of them (3)
-The player who takes the shot goes to the back of the passing group in front of them (4)
-The passing group at the opposite of the goal then repeats the excersize (5)
-Groups repeat till stopped or balls run out
Coaching points
- Try to collect all the balls that are struck to keep the drill moving
- Positive first touch
- Head over the ball not leaning back
- Aim for corners
- If the pass is weak instruct attacker to shoot first time.
Progression
-Player who makes pass then goes to close down the shooting player, Shooting player has unlimited touches
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Game Related : Cross and Finish Against Defenders (10 Minutes)
Equipment
-5 Cones
-Plentiful supply of balls
-2 Bibs
Actions Pre-Drill
-Leave balls at cone B
-Select two defenders and hand out bibs
-Put a defender (Blue) and a attacker (Red) on each of the two cones on edge of box
-Split rest of players evenly between A, B and C
Instructions
-Player at cone B plays one-two with either of the attackers on the edge of the box (1)
-Player from cone B then plays ball out to winger out wide who is making the run down the line (2)
-The attackers and defenders then turn and run into the box along with the original passer from B and the winger who never received a pass (3)
-The winger who received the pass now crosses it LOW into the box (Aiming for the shaded area) (4)
-The attackers in the middle then aim to finish on goal and the defenders attempt to clear it (5)
-If the orginal pass is one-two'd with the other attacker, the ball is played out to the winger on that side
-Rotate after all players have atempted their position
Progressions
-Add in extra Defender (Covering penelty spot)
-First touch finish
-First touch Cross
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Conditioned Game - 4V4 With 2 Support Players On Line - 10 Minutes
Equipment
-7 Same coloured bibs
-1 Extra bib if un-even numbers for floater
-Supply of balls with coach just outside area
Actions Pre Drill
-Split teams in half with bibs
-Select goalkeeper for each team
-Put two players on each goalline
Instructions
-Game is played 4 v 4 on half pitch
-2 Players support on each goal line
-Pass must be made to goal-line player and returned before a shot is taken
-If ball goes out, coach serves another quickly
Progressions
-End player limited to 1/2 touches
-Player who makes pass then has a 1 touch finish
Coaching Points:
-If stuck with an odd number make a player a floater
-Accuracy and weight of pass to end players
-Movement to get into shooting position
-Accuracy when shooting
-Awareness of teammate’s movement/communication
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Drill 1: ABC Shooting Drill (5 mins)
ABC Shooting Drill - (5 MINUTES)
Equipment
-Seven Cones
-Plentiful supply of balls
Actions Pre Drill
-Pick a goalkeeper
-Split players and balls evenly between A, B and C
Instructions
Player A comes forward and makes shot before the red cones (1)
Player A then comes across and lays off player B (2) (Going to the back of line B after)
Player B then takes shot just after cones (3) (Can take shot with laces or try to curl it in)
Player B then comes across and tries to defend against player C (4)
Player C tries to score after B takes his shot (5)
Player B goes to the back of C after defending
Player C goes to the back of A after shot
Coaching Points
- Player takes shot through laces or curling the ball
- Player has head over ball when shooting
- Make sure accurate lay off for player on B