Football/Soccer Session (Academy Sessions): Rye Brook Panthers Poke Tackle 1v1 defending 11.5.16

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Daniel Solli

Profile Summary

Daniel Solli
Name: Daniel Solli
City: Port Chester
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Players perform dynamic movements around field.

Coach calls "Close"-Players must use correct body shape and close down balls in field.

Coach calls "Run"-Players must sprint.

Coach calls "Dribble"-Players must dribble ball around grid.

Coach calls "Switch"-Players switch balls and continue dribbling.


Football/Soccer Session Plan Drill (Colour): Close Down Review

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Football/Soccer Session Plan Drill (Colour): Close Down Review
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Close Down Review (15 mins)

Organization: Closing down oppponent after passing the ball

Instructions: Players pass to a teammate of a different color pinnie. Once the pass the quickly close down the opponent. The opponent then keeps the ball and look to pass while defender looks to recive a pass from another player.

Coaching Points:

Long to short strides as they approach ball.

Approaching from outside shoulder.

Low center of gravity

Progressions:


Football/Soccer Session Plan Drill (Colour): Poke Tackle-Main Theme

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Football/Soccer Session Plan Drill (Colour): Poke Tackle-Main Theme
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Poke Tackle-Main Theme (15 mins)

Organization: Players go 1v1

Instructions: Players try and dribble through the triangle to earn a point. Once you make it though possession switches to the other player. Go for 60 seconds.

Coaching Points:

Approach to ball.

Force to the outside.

Introduce poke tackle technique

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization: Players practice closing down opponent and forcing them into unfavorable situations

Instructions:

Players play possession games using outside players as well. Players are encouraged not to let opponent turn when they recive the ball with their back to goal. Force to the outside or to weak foot. Proper timing of poke tackle.

Coaching Points:

Closing down.

Forcing to outside.

Progressions:


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Animation Controls (PCs, Macs, Laptops):

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