Football/Soccer Session (Academy Sessions): Ball Manipulation /team shape
Reseller-Club: Premier Users' Club
Vill Powell
Profile Summary
| Name: | Vill Powell |
|---|---|
| City: | sheffield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Movement/Dribbling Warm Up Game (15 mins)
Players have to switch from cone to cone, they can only swap with the 2 players next to them. Player E has to try and get to the cone before the 2 players swap. If player E got to the cone before player A got there, A would go in the middle.
Once the players have got the hang of it, you can add a points system in, where each player who swaps gets a point.
The game can then be progressed and each player on the outside has a football, they must then dribble from cone to cone. Once again the player in the middle must get to the cone before the players gets there. The ball is swapped if this is the case and players switch in the middle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Best Practice (15 mins)
2 balls moving simultaneously. Play starts by the first player coming short as if to receive (2). The player in possession (1) inores him and plays the furthest player (3). Who sets back to player (2) he then plays into player (4). Player (1) after playing the 1st pass sets off on a over-lapping/support run and receives off player (4) player (1) then plays back to (4) who plays across the square and starts the sequence off again.
Progressions
Bounce the ball off player (2) so player (1) supports then plays to (3)
Coaching Points
Weight of pass
Body shape
Supporting runs
Supporting player
Clearing space (2) and (3)
Quality of pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Opposed Ball Mastery Drill (30 mins)
Ball Mastery Opposed Practice
Set up like above, 2 players in each channel, 1 ball between the two.
The session starts with players back to back with the ball between their shoulder blades, they will count to 5 and then move and challenge for the ball. Players have to take the ball to the end line they are attacking to win a point. If the ball goes out they restart the game how they started it. If a player scores they will restart the game how they started.
Play for 10 Minutes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Team Shape G (30 mins)
Defenders looking for the ball from the keeper
playing through the 3rds
defenders positioning when we have possession
movement of forwards and attacking midfielders
full backs joining in when attacking
regaining shape when out of posession and under the counter attack
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Dynamic Warm-Up (30 mins)
Organization:
10x40 yard area (30 yards from first cone to last cone)
various technical dribbling skills and dynamic movement at pace with the football
Coaching Points:
- Movement
- Body control
- Agility
- Coordination
- Deceleration
- Proper weight dispersion (knees)
Progressions: