Football/Soccer Session (Academy Sessions): Game Day Warm Up
Reseller-Club: Premier Users' Club
Carl Spence
Profile Summary
| Name: | Carl Spence |
|---|---|
| City: | New Milford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Receiving
Organization:
Set up as shown
Demensions 30X30yd area
Attackers in Red/White
Feeders in Blue/Yellow
Instructions:
Attackers pass to feeders and receiving a return pass
Attacker then moves to new feeder and repeat action
Attackers are allowed 1minute to get as many passes
Defenders and Attackers switch roles after each min.
Coaching Points:
Head up to observe/make eye contact with target
accurate passes to feeders
communication - attackers call the name of their next target before passing
- defenders communicate "im open" when in space
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo
Organization:
Dimensions 20X20yds
5 attacking players (red/white)
Two defending players (blue/yellow)
Instructions
5 Passing from the attacking team equals a goal
5 interceptions from defenders means they become attackers and two attackers becomes new defenders
1st PASS IS ALWAYS FREE
Progressions:
Increase number of passes for attackers
Manipulate number of intercepts by defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing
Organization:
Players are lined up just outside the 18yd Line.
One line starts with ball as a winger.
Other line no ball as a receiving striker
Instructions:
Winger Dribbles down the line.
Then serves a ball into the uncoming striker opposite side of the goal
First round of shots are like passes to the goal kepper to warm him/her up
Afterwards everyone shoots to score
Coaching Points:
Strike should stay behind play to remain onside.
Winger picks head up and make accurate pass to open striker
Winger should dribble towards the line forcing goalkeeper to commit to him/her before he/she makes pass
Progressions:
Introduce a defender
Increase distance of runs/passing area
force pass/shot on weaker foot
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Dynamic Warm Up
Organization:
As seen in diagram
deminsions 20X20 yards area
balls are 2yds apart
Instructions:
Have players run for 3-5 mins at moderate pace about 60%
Coaching Points:
Progressions: