Football/Soccer Session (Beginner): 1v1 and Shooting
Profile Summary
| Name: | Monika Foster |
|---|---|
| City: | Hedgesville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
When your legs give out, play with your heart
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
One Touch Shooting (20 mins)
Shooting on touch
Focus on technique
Accuracy
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Through Ball Shoting (20 mins)
Through ball to receive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Continuous (20 mins)
Two teams. The player in attack tries to get past the defender and score, immediately after the ball leaves the pitch the attacker must then react and defend the next ball.
“Attacking and defending 1v1s are vitally important areas to work on due to the different types of opponent, from skilful, quick, strong, right/left footed etc.”
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Play animation
Play step-by-step
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Full Screen
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Moves at speed (15 mins)
Dribble to middle cone with speed, square on.
Simple fake
Change direction at last cone and reverse.
Hesitate hop on plat foot and accelerate
Fake and take
double tap
stop and go