Football/Soccer Session (Moderate): Defensive Heading (Start Time: 2014-03-26 19:45:00)
Profile Summary
| Name: | Alan Giles |
|---|---|
| City: | Staines |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defensive heading
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (20 mins)
Skill
* As Technique practice, but add an attacking player so that the defensive header is pressurised
* Rotate servers for players, and attackers with defenders
* Thrown serves can be used if delivery is erratic
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (20 mins)
Small Sided Game
* Two teams of four + a goalkeeper each and 2 servers
* Aim is to score in opponents goal
* Start position is with goalkeeper who must play out to a defender
* Attacking team can use the servers on either side to provide aerial balls into the box.
* Servers can move up and down the touchline with the flow of play to offer different angles of delivery.
* Thrown serves can be used if delivery is erratic
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Technique (20 mins)
Technique
* 12 in total - 4 players, 6 servers and 2 goalkeepers
* Servers play a pass from either central to wide or wide to central position. The ball is then played in the air for the defender to head the ball away from the danger area.
* After each header, player swaps with partner behind the goal.
* Rotate with servers
* Can use thrown serves if crossing is erratic