Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): Drills incorporating throw-ins

Profile Summary

Piotr Mlynarski
Name: Piotr Mlynarski
City: Brantford
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up Create Video:

Warm-up (15 mins)

Instructions:

- Attacker makes a run from cone near the middle of the field and asks for the ball

- thrower throws the ball towards oncoming player

- attacking player has to control the ball and then pass it back to the thrower

- repeat

Coaching points:

- communication very important from the attacker

- attack empty space with speed

Progression:

- one touch passback to the thrower

- head it back to thrower's feet

Football/Soccer Session Plan Drill (Colour): Main - possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main - possession
Save Image: Football/Soccer Session Plan Drill (Colour): Main - possession Create Video:

Main - possession (15 mins)

Instructions:

- Divide the field into rectangles on the side of the field (as many as needed for groups of 4 or 5)

- Attacking team have to make a throw-in and retain possession for 4-5 passes

- switch defender every few minutes

Coaching Points:

- stress movement into empty space from attackers

- attackers should draw away a defender in order to create empty space to run into for other attackers

- thrower should get into play as soon as throw is made (look for empty space)

Football/Soccer Session Plan Drill (Colour): Main 2 - attack

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main 2 - attack
Save Image: Football/Soccer Session Plan Drill (Colour): Main 2 - attack Create Video:

Main 2 - attack (15 mins)

Organization:

Divide the team into 2 and organize them as shown

Both teams go at the same time on coaches whistle

Player with the ball makes a throw-in to the oncoming player at the middle cone

Middle player controls the ball, turns, and passes the ball to an attacking player on the other side

Attacking player dribbles 1v1 versus the player at the middle cone

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button