Name: | Paul Burke |
---|---|
City: | Corunna |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Obstacle Course (10 mins)
Focus – Physical Literacy
Activity Name: Obstacle Course
Organization
Set up an obstacle course inside a designated area. The
children start at the first station and move in a clockwise
direction around the course carrying out the exercises
shown below. Parents follow and encourage their child.
Variations
1. Hops (1 footed & 2 footed)
2. Running backwards
3. Sideways shuffles
4. Introduce a ball .