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Football/Soccer Session (Moderate): SAQ Spider circuit

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Players divide themselves equally by each red marker. The first player at each marker performes the SAQ exercise in to the midle then makes a recover run back out to the traffic cone before moving on to the next exercise. Te next players goes once the player in front has completed the exercise.


The drill can repeat for a certain ammount of reps or timing. The drill can then be repeated the other way round (anti-clockwise)

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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