Football/Soccer Session (Moderate): Bending the ball and body shape
Pro-Club: Cosmo Football Academy
Russell Hullett
Profile Summary
| Name: | Russell Hullett |
|---|---|
| City: | Birmingham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (20 mins)
Flick the ball through the cones, making sure ball is clearly out of your feet which enables you to get your body shape right.
Once body shape is correct and facing away from goal, hit the outside of the ball bending it into top or bottom corner.
Progression:
Run at mannequin do trick, cutting inside , then repeat above