Football/Soccer Session (Moderate): Volley and Half Volley initiation Technique (Start Time: 2014-03-03 11:30:00)

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Karim Riahi

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1- Ball in the hands, distance 5m, using th laces to pass the ball to a teamade. (Face to face) 3minutes

2- Ball in the hands, distance 5m, using th laces to pass the ball to a teamade. (Side lefet and right) 3minutes

3- Ball in the hands, distance 5m, using th laces to pass the ball to a teamade in half volley.(Face to face). 3minutes

4- Ball in the hands, distance 5m, using th laces to pass the ball to a teamade in half volley. (Side lefet and right) 3minutes

5- Doing the same technique movments strongly on the wall that separate the field in 1/4s. 8 minutes

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1- Pass with hands to the Coach who through the ball back, chest control and shoot in volley. ( Left and Right ) 8mns.

2- Pass with hands to the Coach who through the ball back, knie control and shoot in volley. ( Left and Right ) 8mns.

3- Pass with hands to the Coach who through the ball back, chest control and shoot in half volley. ( Left and Right ) 8mns.

4- Pass with hands to the Coach who through the ball back, knie control and shoot in volley. ( Left and Right ) 8mns.

5- Pass with hands to the Coach who through the ball back, shoot in volley without control. ( Left and Right ) 6mns.