Football/Soccer Session (Academy Sessions): AYSO Ardsley Week 4 (Start Time: 2013-05-04 01:00:00)

Hit The Ball off the Cone

Organization:

1. Line of 3 cones 10yds apart

2. 2 players with 2 soccer balls

3. 1 ball is placed in the center on top of the cone

4. 2nd ball starts with player on the side

Instructions:

1. 2 players will play against each other and try to knock the ball off the center cone with a pass.

2. Player 1 will start the game and try first. If the player knocks the ball off, he gets a point.

3. Then the player places the ball back on the center cone and player 2 attempts.

4. Play for 2 minutes. Make it Tournament style: Player who won moves up a game towards the top; and player who lost moves down a game)

Coaching Points:

1. Non-kicking foot placed on the side of the ball pointing at the target

2. Head up observe target

3. Working on inside-push pass: use iside surface of kicking foot, heel down, toe up

4. Strike through the middle of the ball

5. Follow through the pass to target with passing foot

6. Weight and accuracy of Pass

Progressions:

P1- Create a longer distance to pass

P2- Force players to take a first touch into space before passing

Main Theme 2

Organization:

Split field into halves or quaters. 20X20 yards

8 - 12 players on each field

2 players go at the same time for a 2v2 game

Instructions:

Defending team passes the ball to the attacking team. two attackers and two defenders go out for a 2v2 game for 30 seconds or a goal

If defenders wins the ball they are allowed to score

Coaching Points:

- pass when teammate is open dribble when teammate is not

- accuracy of passes

- attacker should use proper technique to receive ball before starting dribble

Progressions:

- Players must make 2,3 passes before scoring

- Players can only make forward passes