Football/Soccer Session (Beginner): Striking the Ball - SAP
Profile Summary
| Name: | Steven Spurway (B2) |
|---|---|
| City: | Carnes Hill |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Training
In an area approx 15x15 play 4v2 side games.
To aid transition from the skill intro and into the skill game component (to help fatigue) have 3 teams of 2 different coloured bibs - you will need set 2 games going at once.
In the diagram red and blue have combined to form a 4v2 against black.
Every 1min change the teams so everyone as a go at defending.
Encourage players to support the ball carrier with an option left, right and centre - refer diagram B
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Game
Using the same teams from the skill training make 4 goal game with 2 goals either end of the field.
2 teams play against each other inside the playing area (red & blue) while the third team (black) as 1 player positioned on the outside of the each side.
The black team plays on the team with possession creating an 8v4.
Teams can score in any goal. Swap teams regularly.
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Skill Introduction
Set up an area of 30x30 having 3 teams in 3 different coloured bibs.
Each team has 1 ball and must move around the whole square passing only to their team mates.
This courage's awareness training and simulates a defender (the other coloured teams) without actually being tackled.
Encourage movement off the ball to receive - support the ball carrier.