Hockey Session (Under 16s): oefening press hockey
Reseller-Club: Sportways
Max du Pon
Profile Summary
| Name: | Max du Pon |
|---|---|
| City: | Gasteren |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
oefening press 2/3 (20 mins)
Organisatie: uitbouw oefening press 2/3
Ballen: bij de oranje pion.
V1 en V2 spelen een 2 tegen 2 op A1 en A2
A2 mag alleen niet van de rode lijn af verdedigen, en moet dus rugdeking geven aan A1
Accenten:
Aanval: A2 geeft rugdekking aan A1, Begleiden, voeten achter elkaar. de opbouwers ( V1 en V2 ) naar een kant van het veld begeleiden,
Spel vertragen.
Verdediging: voeten in de richting van de goal, rust houden. aanpassen aan de positie van de bal.
Differentiatie:
A2 mag in het rode vak verdedigen
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
oefening press 3/3 (20 mins)
Organisatie: uitbouw oefening press 3/3
V1, V2 en V3 spelen een 3 tegen 3 tegen A1,A2 en A3
A2 en A3 mogen niet van de rode lijn af verdedigen.
Accenten:
aanval: A1 moet aan de linker kant van de as blijven ( blauwe lijn )
A2 en A3 geven rugdekking aan A1
Hoogte verschill bij Optie 1 en 2 in diffrentatie
Verdediging: voeten in de richting van de goal, rust houden. aanpassen aan de positie van de bal.
Differentiatie:
Optie 1: 1 van de aanvallers ( A2 of A3 ) mag in het RODE vak en 1 mag in het BLAUWE vak
Optie 2: aanvallers mogen overal en het word een 3 tegen 3 + keeper
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oefening press 1/3 (20 mins)
Organisatie: oefening voor Press 1/3
3 veldjes: rood, paars en groen.
opdrachten zijn voor elk veldje het zelfde in de eerste situatie:
V1 en V2 spelen een 2 tegen 1 op A1, V1 en V2 kunnen scoren in de grote goal
V3 en V4 spelen een 2 tegen 1 op A2
V4 en V5 spelen een 2 tegen 1 op A3
Accenten:
Aanvallers: binnen kant dicht.
begeleiden en niet instapen.
Verdedigers: voeten in de richting waar je heen wilt.
rust houden.
Differentiatie:
aanvallers mogen recht halen over 23 of middenlijn en kunnen scoren.